Poha : A complete breakfast
Cooked poha or flattened rice is simple and healthy breakfast. It can be served with tea, coffee in the morning or with fresh juice, lemonade for evening snack.
Ingredients:
Approx. 4 servings
- Poha (flattened rice) – 2 cup
- Onion – 1/2 chopped
- Potato – 1 peeled and diced
- Green chili – 1 finely chopped
- Green peas – 1/2 cup
- Curry leaves – 6
- Cumin seeds (Jira) – 1 tsp
- Mustard seeds (Rai) – 1 tsp
- Asafetida powder – 1 pinch
- Turmeric powder – 1 tsp
- Sugar – 2 tsp
- Salt as per taste
- Fresh lime juice
- Cilantro for garnish
- Cooking oil – 1 tbsp
Method:
- Wash poha gently, drain and keep aside.
- In a pan, heat oil. Add cumin seeds and mustard seeds and let it splutter.
- Add asafetida powder, Sauté for a minute. Now add chopped onions and green chilies. Sauté for 2-3 minutes. Add curry leaves. Sauté.
- Add peeled and diced potatoes and green peas. Mix it and cover the pan. Cook potatoes and peas for further 5 minutes.
- In the soaked poha, add salt, turmeric powder and sugar. Mix it gently.
- Add this poha to the pan. Gently mix well. Sprinkle 1 tbsp of water on top and cover the pan. Turn the heat to low. Let it sit for 3-4 minutes.
- Uncover the pan, add lime juice and mix again. Cover for 3-4 more minutes.
- Poha is ready to be served.
Garnish and serving suggestions:
Garnish Poha with fresh chopped cilantro, namkeen sev (bhujiya) and cut lime wedges. Enjoy poha as morning breakfast or an evening snack.