Approx. 12 servings
- Pomegranate juice – 1 cup
- Guava juice – 2 cups
- Club soda – 1 cup
- Simple syrup – 1/2 cup
- Fresh lime juice – 4 tbsp
- Fresh mint leaves – 1/4 cup
- Ice cubes – 2 cups
- Rum – 1.5 cups (10 oz.) [OPTIONAL]
In a blender add all of the above, except half mint leaves. Blend for few minutes. Pour in chilled glasses. Garnish with remaining fresh mint leaves and lime slices and serve.
Note: For non-alcoholic drink, leave rum out.
Simple Syrup: 1 cup water and 1 cup sugar, boil until sugar is completely dissolved. Cool it and use it in preparing beverages.
Ingredients: Approx. 2 servings
- Fresh Strawberries – 8 cleaned and cut into halves
- Milk (low fat) – 2 cups
- Fat free Vanilla Ice cream – 1 scoop
- Honey – 1 tsp
- Whipped cream
- Maraschino cherries – 2
In a blender, add cut strawberries, milk, ice cream, honey and Ice. Blend for a minute. Pour in tall glasses and garnish with whipped cream and cherries.
Enjoy your healthy yummy shake.
Note: You can add any protein mix of your choice to make it a meal.
Beat the summer heat with refreshing Cucumber cooler drink.
Makes 6 servings approx.
- English cucumber – 3 (peeled and cubed)
- Celery – 1 cup (cubed)
- Mint leaves – 10
- Fresh lemon juice – 1/2 cup
- Honey – 2 tbsp
Mix all the ingredients in a blender. Strain and serve chilled. Garnish with cucumber slices and mint leaves.
Note: Add Vodka and convert refreshing cucumber cooler into Cucumber martini.
Ingredients: For 2-3 servings approx.
- Coconut Juice – 1 cup
- Sparkling pear juice – 1 cup
- Fresh pear slices – 8
- Ice cubes – 1 cup
In a shaker, mix coconut juice, sparkling pear juice and Ice. Shake for couple of minutes. Pour in tall glasses. Add 3 slice of fresh pears in each glass and garnish with one slice.
Enjoy this refreshing drink in a sunny afternoon on your porch.